The Gratitude Evolution...
The following excerpt is from the Wikipedia page on Gratitude:"A large body of recent work has suggested that people who are more grateful have higher levels of well-being. Grateful people are happier, less depressed, less stressed, and more satisfied with their lives and social relationships. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life, being more likely to seek support from other people, reinterpreted and grow from the experience, and spend more time planning how to deal with the problem. Grateful people also have less negative coping strategies, being less likely to try to avoid the problem, deny there is a problem, blame themselves, or cope through substance use. Grateful people sleep better, and this seems to be because they think less negative and more positive thoughts just before going to sleep."
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We think it's unfortunate that people may not realize this and have started this site to try and help spread the word. That is where the "Gratitude Evolution" begins. We strongly believe that this site can make a difference in many peoples lives and add overall happiness to the World in general. And that's always a good thing :-) So please, start your Gratitude Journal and share your gratefulness with the World! After that invite a friend or 2 to join in on the fun and happiness!
Help spread the word...
Please help spread the good word on Gratitude. Be apart of the Gratitude Evolution and click the link below to share this site with all your friends!